Quick fixes…you won’t find them here.

You and only you are in control of the variables at play. If you find yourself saying “This won’t work for me?”, think again. Deterministic thinking does not work here.

While reading if you find yourself feeling like you are being personally attacked or targeted, know that you are not. This could be a signal that the topic covered may have some value to you.

Please comment/ask questions when you have them. Others will have the same question.

Not everything works for everyone. The topics covered are general and are not intended for any one individual.

It is rarely the case that a change made leads to immediate benefits. You are your own experiment and you need to get comfortable with trial and error.